NutriFit :: Eat Well Get StrongWorksite Nutrition Services

“Worksite Nutrition Services” Menu

Written Content for Company Newsletters, Websites or Special Projects
NutriFit makes sense of confusing nutrition information with engaging, credible writing that speak to YOUR worksite culture. NutriFit will create a single article that explores a hot nutrition topic, or an on-going series highlighting your company’s special interest.

Lunch & Learn Programs (Nutrition Seminars)
NutriFit conducts Lunch & Learn programs targeted to your employee’s unique health concerns. Single programs, a year-long series, half or full-day seminars are available (see “Program Topics”).

On-Site Nutrition Counseling
Bring targeted one-on-one medical nutrition therapy sessions to your worksite with private on-site counseling. On-site counseling conveniently provides expert nutritional guidance for those employees whose health conditions require nutritional management (Type II diabetes, high cholesterol and triglycerides, gastrointestinal conditions, obesity, etc.).

12-Week Weight Loss Program
An extended term program that  offers group support and camaraderie while targeting specific behavior and habit changes. Each weeks “lesson” builds on the one previous; employees learn the WHY, HOW and WHAT of long-term weight loss, not just a temporary solution.

 

ProgramTopics

NUTRITION

  • Desktop Dining
  • Heart Healthy Nutrition
  • Healthy Eating On the Run
  • How to Eat – Just Not Too Much
  • How to Maintain a Healthy Weight Through the Holidays and Beyond
  • Nutrition Label Logic
  • Make the Food and Mood Connection
  • Nutrition 101: The ABC’s of Good Nutrition
  • Nutrition at Work: Eating Healthy On the Road and At the Office
  • Portion Distortion
  • Position Yourself for Success: Smart Strategies for Winning at Weight Loss
  • Shaking the Salt Habit
  • The Balancing Act: Putting Nutrition & Fitness to Work for You
  • The Skinny On Fats: The Good | The Bad | The Ugly

FITNESS

  • Exercise + Travel = Disaster?!
  • The Balancing Act: Putting Nutrition & Fitness to Work for You
  • Fitness JUMPstart