Queen of ArugulaAn updated website certainly deserves to be outfitted with all of the latest site “must-haves”, and without question a blog is the perfect accessory. I’ve been reading about, hearing about, learning about blogs for at least a year; at one point I even attempted to create one, but wasn’t at all sure how to go about it. Thank heavens for my genius website designer. I’m still way behind the learning curve, but I’d say this is progress!
I really think that my blog needs a name, other than, blog. I didn’t want to hold up the launch of my new site any longer while I vascillated between a couple of different blog names. . .so for now, blog it is. I’ve got a name in mind that I really like - but I’d love to hear your clever, catchy ideas. Send me your thoughts by June 1, 2009. If I select your idea for the new title, you’ll receive a complimentary copy of my booklet, “Eat Healthy. Live Healthy. 114 Easy Ways To Make Good Nutrition A Habit”.
So welcome to my blog and my inaugural post. I hope you visit often, and I promise to remain true to my commitment to blog regularly. Because nutrition is constantly on the front lines, it’s my professional duty and my pleasure to keep you accurately informed. I don’t portend to know EVERYTHING, and luckily have a whole host of wonderful resources to tap when I’m stumped.
My mission for my blog is simple. 1) separate the nutrition hype from the help 2) help you eat nutritiously, simply 3) provide healthy inspiration and ideas for nutritious choices and getting regular exercise 4) encourage healthy conversation about eating well and staying fit.
There are a handful of topics about which I am passionate and vocal, and will blog about consistently; women’s nutritional health and self-care, emotional and disordered eating, cooking at home, eating out judiciously (notice I didn’t say “less”?), getting and staying fit, and the power of a healthy diet.
Obviously, those topics pave the way for a vast list of subtopics, but that’s the point, right? I’m very excited - there’s just so much to talk about!
Hi Kate!
Thanks so much for your input and your congrats - great to hear from you. I’m really leaning toward the original name that I came up with (shhh, it’s a secret :). I ran it past a couple of people with a very positive response. I think I’ll decide next week. Take care.
Hi Barb,
I realize I referenced the recipe and hadn’t included it on the blog. I’m working on it, having trouble getting the page updated, but please check back soon - I promise it will be there! Thanks so much, hope you enjoy it!
Hi Cathy -
Thanks for all your help and guidance over the years. I have taken baby steps based on your nutrition and fitness recommendations and have lost over 20 pounds in a year! I am breaking my excercise into 2 sessions during that day, instead of trying to do too much at once. I am also cutting the fat in my diet. I am full after eating and cutting calories by half. My husband is even losing weight.
Thanks for all you do!
Hi! I like your srticle and I would like very much to read some more information on this issue. Will you post some more?
Thanks so much - what are you interested in reading about?
I have gotten Dennis to start eating Salmon last year or two and he loves it. Me being from Washington State I grew with all kinds of fish and still love most them to this day. We both are trying hard to become healthly and you articles and blogs have help alot for us.
We just need to do more. Thanks keep it up for us all.
Thanks so much for that! I’m glad I can help. So sorry that I am only now replying. There’s a glitch somewhere so that I’m not recieving an alert when a comment has come in response to my post. Gotta fix that! Take care, hope you’re both well!
Nice blog, keep up the good work and thank you for sharing.
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